May 18, 2019
SHOW NOTES (www.mikejamesreid.com)
Maria Ayne is an author, nutritionist and behaviour specialist. She helps food addicts, emotional eaters and compulsive eaters overcome their issues with a 90-day program called Survival of The Fittest Thoughts. Maria is also the Author of ‘The Eating Enigma’ and has a passion for helping people break free from their subconscious beliefs.
Maria and I met 4 years ago during a personal development weekend called the Breakthrough Experience with John De Martini. We instantly hit it off and found ourselves discussing the psychology around our decision making and how to live a happy life.
In this episode, we discuss the dichotomies of health, fitness, love, and relationships. Maria helps us understand why we make the decisions we make and offers her best advice on how to navigate your thinking and decision making. Enjoy!
Highlights:
Resources:
Dr John DeMartini - The Breakthrough
Experience
Survivalofthefittestthoughts.com
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