Apr 7, 2019
SHOW NOTES (www.mikejamesreid.com)
Amber Hawken is an entrepreneur, author and founder of the Calm Mind Project, a set of school programs that educate students, teachers and parents on how to build emotional resilience, an inspiration for life, and self-connection through mindfulness, meditation and self-awareness.
In this episode, Amber talks about developing self-awareness and her passion for helping others to shift their perspective. She goes in-depth about how facing uncomfortable emotions and negative habits can help you experience your bliss.
Amber also talks about giving yourself permission to live in the moment and explores the idea of identity as a limitation. Enjoy!
What You Will Discover in This Episode: